Millions of people have been enthralled and had their lives changed by James Van Praagh's amazing psychic ability to communicate with the spirits of those who have died. This book combines his own inspiring experiences with meditations to help us reflect on our own journey through life. James Van Praagh shows that by opening to the world of the inner self, which is available to anyone who will take the time to become aware, it is possible to bring a new consciousness into every aspect of your life, and live a more fulfilled existence. Full of practical advice on meditation and relaxation techniques, James Van Praagh also shows how to clear out the negative and access the energy around you.

'(Van Praagh) has changed people's lives' Newsweek

Born in New York, James Van Praagh took comfort in spiritual visions from an early age. After graduating from San Francisco State University he spent 10 years as an aspiring scriptwriter before finding his true calling as a medium. In the course of his career, he has worked with tens of thousands of people, including many celebrity clients, and his TV work includes two appearances on Larry King Live and on The Oprah Winfrey Show. The TV film Living With the Dead is a dramatisation of his life and work. See his website www. VanPraagh.com

A bestselling author and one of the leading mediums in the world offers a practical guide to meditation to help us reflect on our own path of self-discovery